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Serving the North Shore community since 2007
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BLISS FLOW with CANDLE LIGHT
Step into bliss in a darkened, candlelit room to melt the day away, and help prepare you for a good nights’ rest. In this class you can expect a creative, fluid, and vibrant Vinyasa flow designed for ALL LEVELS to connect body, mind and spirit. During this practice, we delve into mantra, pranayama, and asana, flowing into a meditative state, finishing with a sweet savasana with crystal sound healing bowls.
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