Donation Based Yoga

optimysstique.com
cabspates.com

Yoga, Permaculture and Healing found Cab in 1994-95 after experiencing low back pain from years of surfing in various locations around the world. Studying with Carol Campbell Dudley on the North Shore, Cab would regularly take trips to Honolulu to study with senior Iyengar teachers Kofi Busia, Manuso Manos, Marla Apt and others... During this same period of time (7years) Cab studied Tai Chi with Herbert Pong and Permaculture with Bill Howes, founder of The North Shore Country Market. Experiencing the wellness and sustainability movement on the North Shore were great compliments to Cab's B.A. in Economics and Taoist studies and perspectives. Cab became an LMT after graduating from Aisen Shiatsu School in 2000. Cab's later teachers and influences include Zachary Hitchcock- Ashtanga, Gui Alves- Derose Method, Mark Whitwell, Shiva Rea, Duncan Wong, Annie Carpenter, Jeffrey Armstrong, North Shore Silent Meditation Garden,Paramahansa Yogananda, Bhaktifest, Burningman , Ayurveda , Ayurveda for the People, Sarava Ayurveda and more....  Cab's NSYC roots run deep as he began teaching with Mara J Pike of Jasmine Yoga before it evolved into the NSYC with his help. 

Cab's classes are a reflection of his teachers and influences. Restorative, flow, therapeutic with props and or whatever the needs of the student or class may be. 
Cab's affiliated connections & offerings are diverse including bodywork, retreats, personal chef, dinner and dance parties, festivals and surf lessons.
Cab has helped people of all ages and abilities with injuries through yoga and bodywork.